freddy

freddy is an MCP server that connects the wearables and health data directly to AI agents for natural language queries.

Freddy is an MCP server that plugs wearables, CGMs, power meters, and gym apps straight into AI agents like Claude and ChatGPT. Users can query their sleep, recovery, HRV, and workouts in natural language instead of staring at dashboards. It supports connections to Polar, Oura, Withings, Intervals.icu, Hevy, WHOOP, Suunto, Garmin, Dexcom, Concept2, Wahoo, Apple Health, and Health Connect. The platform is designed for athletes, biohackers, and anyone focused on longevity and healthspan. It features background syncing, a personal API included in Pro, and strict data privacy with read-only scopes, encryption, and one-click account deletion.

freddy at a glance

Best for: Founder, Director
Runs on: Web, iOS, Android, API, ChatGPT, Claude
Pricing: Free plan; Pro $49/year; Lifetime access available.
Released: September 2026
Category: AI productivity tool
Website: freddy.coach

Key features

Connect wearables to AI via MCP
Background data sync
Natural language health queries
Personal API for data export
Read-only encrypted connections
Cross-source analysis

Use it for

Analyze training load and recovery
Track sleep patterns against environmental data
Monitor stress levels against calendar events
Run cross-source health experiments

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